Sarah Lyyli Yoga
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Building Your Summer Practice
Before we take off into the Summer, let’s carve out some time to set us up for some great days in the sun. In this 2-hour workshop, we will focus on building your summer yoga practice. We will dive into why we should shift our routines as the season change in order to create sustainability (both physical & mental). Everything from the time we wake, eat, to how we practice.
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